https://www.kin-aalesund.com/arrangementer daily 0.75 2026-03-29 https://www.kin-aalesund.com/arrangementer/relasjonskurs monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/63317fae7927005e33a6c607/c3753438-1657-423f-aeef-c25acf2b40a4/Energiboost_GJester-6.jpg Arrangementer - Minikurs i relasjonskompetanse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63317fae7927005e33a6c607/3a8ec586-9aad-41c5-a070-f0e85a5eac94/Pa%CC%8A+Vei_speling.jpg Arrangementer - Minikurs i relasjonskompetanse - Dette lærer du på kurset Sårbarhet som styrke: Hvorfor det å tørre å presentere hele seg – med både styrker og utfordringer – er nøkkelen til tillit. Psykologisk trygghet: Hvordan vi skaper et klima der det er trygt å feile, og hvordan dette påvirker prestasjon, sykefravær og følelsen av mening. Framsnakking og kultur: Hvordan vi skaper et miljø for anerkjennelse der støtte blir en ryggmargsrefleks. Praktisk trening med «På Vei»: Et annerledes brettspill, utviklet av Jarle Lødemel med flere på Oslo Met. https://images.squarespace-cdn.com/content/v1/63317fae7927005e33a6c607/9e7178a5-7e82-45c5-9afa-eceb554c03e3/Jarle+i+gr%C3%B8nn+jakke_sta%CC%8Aende.jpg Arrangementer - Minikurs i relasjonskompetanse - Om kursholderen Jarle Konstali-Lødemel er utdannet pedagog med videreutdanning i karriereveiledning og sosialpedagogisk arbeid fra OsloMet. Han har erfaring fra både skoleverket, næringslivet og toppidretten, og har sett at suksessformelen er den samme overalt: – Psykologisk trygghet oppstår ikke av seg selv. Den må bygges gjennom de gode samtalene der vi tør å dele litt mer av hvem vi er. Når vi kjenner hverandres historier, bygger vi den tilliten som skal til for å prestere – også når det røyner på. Og viktigst: Trygge og gode relasjoner skaper meningsfulle liv. https://images.squarespace-cdn.com/content/v1/63317fae7927005e33a6c607/aba24e84-783b-4a2d-93a4-128a658cee79/Sparebanken+M%C3%98re+logo.png Arrangementer - Minikurs i relasjonskompetanse - Tusen takk til vår hovedsponsor, Sparebanken Møre, som gjør dette mulig! https://www.kin-aalesund.com/arrangementer/apen-mikk monthly 0.5 2026-03-29 https://images.squarespace-cdn.com/content/v1/63317fae7927005e33a6c607/1771768580439-KRSIDDW1EOXK0Z2FXKW1/A%CC%8Apen+Mikk-presentasjon.jpg Arrangementer - Åpen Mikk: Hør hva som rører seg i KIN-nettverket! - Klar for scenen? Hva rører seg i KIN? Bli inspirert av de andre i nettverket på Åpen Mikk https://www.kin-aalesund.com/arrangementer/bedriftsbesk-hos-ask-safety-as monthly 0.5 2026-02-16 https://images.squarespace-cdn.com/content/v1/63317fae7927005e33a6c607/1771179429553-54MXV829CMNF76K3VMMT/Presenterer+%28Facebook-forside%29+%281%29.jpg Arrangementer - Bedriftsbesøk hos Ask Safety AS - Hva kreves for å trygge liv på sjøen og i industrien? https://www.kin-aalesund.com/arrangementer/galentines monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/63317fae7927005e33a6c607/1768656952384-RBSNDKBWKLUA91GLXP5K/GALENTINES-illustrasjon Arrangementer - Nyttårsbord: GALENTINES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kin-aalesund.com/arrangementer/382otlxs4rylot7sajk91ca0700mb4 monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/63317fae7927005e33a6c607/84454f87-a0c5-467e-9528-6a2a8b0012e9/Illustrasjonsbilde+fra+et+tidligere+arrangement.jpg Arrangementer - Energiboost med KIN: faglig påfyll, inspirasjon og mingling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63317fae7927005e33a6c607/b5793fc0-31a3-4951-a26c-ead347f3bd58/Marielle+Kongsvold+-+pressefoto.jpeg Arrangementer - Energiboost med KIN: faglig påfyll, inspirasjon og mingling - Marielle Kongsvold Marielle driver Klinikken i Sentrum, og har 10 års erfaring som osteopat, samt spesialkompetanse innen kvinnehelse. Hun er også tidligere toppidrettsutøver i kampsport, tobarnsmamma og innflytter til Sunnmøre. Marielle vet bedre enn de fleste hvor lite som skal til for å velte lasset, men også hva som skal til for å komme seg opp igjen. Etter å ha opplevd kreft og stoffskifteproblemer midt i et svangerskap, fikk hun et helt nytt syn på kroppens funksjon. Nå brenner hun for å lære kvinner å spille på lag med egne hormoner og nervesystem. Gled deg til et foredrag (med øvelser!) hvor du lærer: Hormoner & syklus: Hvordan små grep kan gi bedre søvn, mindre stress og mer tilfredshet. Verktøyene: Enkle øvelser for å roe stress og løsne opp i stivhet og smerter i skuldre, nakke og rygg. Nytt syn på trening: Trening trenger ikke være «alt eller ingenting». Marielle viser hva som faktisk gir helseeffekt i en travel hverdag. Holdning: Hvordan motvirke mobilnakke og kontorkropp med enkle justeringer. Marielle tar et oppgjør med «flink pike»-syndromet og lærer oss å lytte til kroppen før den sier stopp. Dette blir en time med faglig tyngde, personlig varme og garantert energipåfyll! https://images.squarespace-cdn.com/content/v1/63317fae7927005e33a6c607/d5ec3050-74c3-47fd-95c6-da45688724d6/Hedda+Kise_portrett.jpg Arrangementer - Energiboost med KIN: faglig påfyll, inspirasjon og mingling - Hedda Kise Kveldens andre foredragsholder som programleder i både NRK og TV2, driver i dag selskapet «HEDDA KISE kommunikasjon og ledelse», og er aktuell med boken Lederoppskrifter. Hedda har dessuten en master i organisasjonspsykologi og internasjonal sertifisering innen psykologisk trygghet. Hun er også en populær billedkunstner. Som nybakt firebarnsmor opplevde Hedda å miste alt fra én dag til en annen. Hun ble akuttoperert for hjernesvulst to ganger, og tilbrakte over ett år på sykehus og rehabiliteringssentre. Siden har hun brent for å dele mentale verktøy og vise viktigheten av trygghet for å prestere optimalt. Hedda skapte begrepet «positivitetstyranniet». Hun mener samfunnets krav om positivitet gjør oss sykere og mindre handlekraftige. Derfor tar hun et oppgjør med fokuset på mestringsfølelse, og peker heller på bidragsevne som nøkkelen. Du kan se frem til et sterkt foredrag, der Hedda deler åpnehjertig om: Hva hun gjorde da hun fikk beskjed om hjernesvulsten. Hvordan hun taklet å miste språket, leve med store smerter, og dermed miste identiteten hun hadde bygget opp i arbeidslivet. Hvilke mentale verktøy hun brukte for å komme seg gjennom krisen, og hva forskningen sier om metoden. Dette blir en time med praktisk selvledelse, spekket med verktøy for å håndtere kriser og likevel nå dine mål. https://www.kin-aalesund.com/arrangementer/forjulskos monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/63317fae7927005e33a6c607/1763466626217-6DNOZQBXXJ3WKPLUFF9L/MS+Bruvik.jpg Arrangementer - Førjulskos på MS Bruvik - 2. desember bytter vi ut førjulsstress med førjulskos - ekslusivt for alle KIN-medlemer - om bord på den historiske veteranbåten MS Bruvik (fra 1949!) Vi samles i en av de lune, klassiske salongene, der den briljante kokken Nils-Henning Nesje vil servere oss nystekte, hjemmelagde vafler med skikkelig mat-topping. Vi byr selvsagt også på gløgg, pepperkaker og – viktigste av alt – sosialt samvær med mingling og nettverksbygging. Sted: MS Bruvik, som ligger ved kai rett utenfor cruiseporten i Ålesund sentrum (ved siden av Molo Brew). PRIS OG PÅMELDING: Arrangementet er forbeholdt betalende KIN-medlemmer og har en symbolsk egenandel på kr 100,-. Slik melder du deg på: Betal 100 kr til vårt Vipps-nummer: 723932 (KIN Kvinner i Næring), og registrer deretter påmeldingen under. https://www.kin-aalesund.com/arrangementer/axm0aih28hup2p44rlrr9wexcle9r1 monthly 0.5 2025-09-05 https://www.kin-aalesund.com/arrangementer/faglig-lunsjarrangement-med-kin monthly 0.5 2025-09-05 https://www.kin-aalesund.com/arrangementer/trre-tenke-strre monthly 0.5 2025-08-05 https://www.kin-aalesund.com/arrangementer/sommeravslutning2025 monthly 0.5 2025-05-21 https://www.kin-aalesund.com/arrangementer/kurs-i-stressmestring-med-hanne-souza monthly 0.5 2025-01-16 https://www.kin-aalesund.com/arrangementer/kin-awards-2025 monthly 0.5 2025-02-12 https://www.kin-aalesund.com/arrangementer/nyttrs-kickoff monthly 0.5 2025-01-04 https://www.kin-aalesund.com/arrangementer/stressmestring monthly 0.5 2025-01-04 https://www.kin-aalesund.com/arrangementer/afterwork101224 monthly 0.5 2024-11-17 https://www.kin-aalesund.com/arrangementer/rsmte monthly 0.5 2024-09-15 https://www.kin-aalesund.com/arrangementer/marin-aften monthly 0.5 2024-10-28 https://www.kin-aalesund.com/arrangementer/afterwork-og-styrearbeid monthly 0.5 2024-08-18 https://www.kin-aalesund.com/arrangementer/sommerfest monthly 0.5 2024-05-14 https://www.kin-aalesund.com/arrangementer/kvinner-i-ledelse monthly 0.5 2024-04-30 https://www.kin-aalesund.com/arrangementer/bedriftsbesk-slettvoll monthly 0.5 2024-03-25 https://www.kin-aalesund.com/arrangementer/gjp3jh9aw2es4hm9mg2mbqap6ewup7 monthly 0.5 2024-04-08 https://www.kin-aalesund.com/arrangementer/wdtnobut33p83vt28zxymi89ci06uh monthly 0.5 2024-01-23 https://www.kin-aalesund.com/arrangementer/motivasjonsboost monthly 0.5 2024-01-04 https://www.kin-aalesund.com/arrangementer/kick-off-og-nyttrsbord monthly 0.5 2024-01-23 https://www.kin-aalesund.com/arrangementer/rsmte-2023 monthly 0.5 2023-08-29 https://www.kin-aalesund.com/arrangementer/afterwork-7-september monthly 0.5 2023-08-29 https://www.kin-aalesund.com/arrangementer/sommeravslutning monthly 0.5 2023-05-31 https://www.kin-aalesund.com/arrangementer/afterwork4mai monthly 0.5 2023-05-02 https://www.kin-aalesund.com/arrangementer/save-the-date monthly 0.5 2023-05-31 https://www.kin-aalesund.com/arrangementer/the-north-west monthly 0.5 2023-03-27 https://www.kin-aalesund.com/arrangementer/bedriftsbesk-vard monthly 0.5 2023-03-27 https://www.kin-aalesund.com/arrangementer/afterwork monthly 0.5 2023-02-07 https://www.kin-aalesund.com/arrangementer/work-life-balance monthly 0.5 2023-01-27 https://www.kin-aalesund.com/arrangementer/event-one-2xwmm monthly 0.5 2023-01-27 https://www.kin-aalesund.com/arrangementer/event-two-daw2e monthly 0.5 2023-01-27 https://www.kin-aalesund.com/nyheter daily 0.75 2025-11-02 https://www.kin-aalesund.com/nyheter/hjelpegruppa monthly 0.5 2024-12-16 https://images.squarespace-cdn.com/content/v1/63317fae7927005e33a6c607/5127eb9f-d914-44b8-a2d2-9acea6fbe981/VISUELLA_KIN-hjelpegruppa-11.jpg Nyheter - Kvinner i næringslivet gir deler av overskudd fra KIN Awards 2025 til Hjelpegruppa Ålesund! - Make it stand out F.v: Charlotte Velle (Styremedlem KIN), Emma Kristine Lausund (Styreleder KIN), Inger Lise Rysgård (Leder Hjelpegruppa), Victoria Stensøe (nestleder KIN) (Foto: Visuella) https://images.squarespace-cdn.com/content/v1/63317fae7927005e33a6c607/301bbe76-5560-48ed-81d6-a4c358e7e2e6/VISUELLA_KIN-hjelpegruppa-9.jpg Nyheter - Kvinner i næringslivet gir deler av overskudd fra KIN Awards 2025 til Hjelpegruppa Ålesund! - Make it stand out I 2024 gikk overskuddet fra KIN Awards på 115.000,- til Forsking på kvinnehelse ved NTNU i Ålesund. (Foto: Visuella) https://images.squarespace-cdn.com/content/v1/63317fae7927005e33a6c607/63fc855f-a961-4aa6-acf5-6dbc54d1b80f/VISUELLA_KIN-hjelpegruppa.jpg Nyheter - Kvinner i næringslivet gir deler av overskudd fra KIN Awards 2025 til Hjelpegruppa Ålesund! - Make it stand out (Foto: Visuella) https://images.squarespace-cdn.com/content/v1/63317fae7927005e33a6c607/613b0736-5d36-4891-91ed-fae0f344bee4/VISUELLA_KIN-hjelpegruppa-7.jpg Nyheter - Kvinner i næringslivet gir deler av overskudd fra KIN Awards 2025 til Hjelpegruppa Ålesund! - Make it stand out (Foto: Visuella) https://images.squarespace-cdn.com/content/v1/63317fae7927005e33a6c607/227fa101-45e6-4331-972f-1c5ff996edaf/VISUELLA-2024-KIN230524-17.jpg Nyheter - Kvinner i næringslivet gir deler av overskudd fra KIN Awards 2025 til Hjelpegruppa Ålesund! - Make it stand out Emma Kristine Lausund (Styreleder KIN) (Foto: Visuella) https://www.kin-aalesund.com/historien daily 0.75 2025-11-20 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